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America’s Fruit and Vegatable Deficiancy

A recent CDC report highlights the lack of fruits and vegetables in American diets. The report offers brand new data with State by State breakdown of fruit and vegetable consumption. Using a standard of 2+ fruits and 3+ vegetables daily, Washington State’s consumption for adults is at 15.1% meeting that requirement, compared to a national average of 14%. Washington State does not have data on adolescent fruit and vegetable consumption but national trends suggest that it is significantly lower in adolescent populations. Continue reading

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